Now let’s get serious. Losing 10 pounds of fat probably won’t result in us looking like the people in the picture to the left. But it will most likely result in you looking more fit than you are now.
And for the vast majority of us, we will actually be healthier and feel more alive.
There is a SAFE way to lose up to 15 pounds of fat in only
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Where do I start? It’s not often that I get excited about something but this is one of those times.
So let’s be real. Many people are hesitant about getting a chiropractic adjustment to help with their headaches, back pain, migraines and more. And that is a real shame because Chiropractic Works, the Results Prove It!
For the last number of years… Read More
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Are you doing everything you are supposed to and still have difficulty reaching goals?
When it comes to goals, there is no lack of opinions out there. It reminds me of a friend of mine, let’s call him Peter, who was digging a trench around his house to control flooding rain water. This was a summer long process and over the summer, every neighbor on the street came by and each had a special piece of advice for him. Now Peter told me he always had an extra shovel stuck in the dirt where he was working, and never, not even once, did any of the advice givers offer to pick up that extra shovel and help out. Advice is cheap. Action is a different story.
Lots of advice out there on reaching your life’s goals, but do you feel like the picture of the rope to the upper left. Hanging on by a thread as time and effort have worn away your endurance.
Time to think outside the box, as that overused saying goes. Is there a better way to reach your goals? Is it the “work smarter, not harder” idea, Read More
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Life’s TOP 5 REGRETSDying patients, usually in their last few weeks of life, wrote about the top five regrets:
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Make Sure It Deosn’t Go On Strike!
If you are like 99.99% of people, you know you have a liver but don’t have any clue as to what it is good for. But if your liver is sick, commonly called Hepatitis, it can be life threatening .
It is the second largest organ in your body and has literally hundreds of jobs to perform. How many? Hundreds and hundred.
So here is a list of what a healthy liver does:
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- The number of twins born in the United States has doubled in the last three decades largely as a result of fertility treatments, with one in 30 infants born in 2009 a twin, the Centers for Disease Control and Prevention said on Wednesday. (Reuters)
Wow, but that sounds like a real “Feel Good” story doesn’t it. In fact, I saw this older gentleman the other day at Canadian Tire and he had the cutest twin boys following him along, dressed in their Christmas pajamas under their snow suits. I said to him how cute his grand-kids looked. And that got me a funny look. “I’m not their grandfather, I’m their father” he replied.
Embarrassing or what. When I saw Marcelle and told her about this, she said she wasn’t surprised. Not because of my stupidity but that this was very common due to fertility procedures that are now common place.
And now Reuters confirms this with their story on twin births.
It is actually not a feel good story at all. This is another “Canary in the coal mine”
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What is Chiropractic?Chiropractic focuses on joint, muscle and nerve function. It helps restore optimal function of the spine and limbs. The goal is to decrease pain, improve range of motion and improve overall health.
The most common mode of…
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When it comes to feeling stuck in your life, whether it is health, career or relationships, I have found that most people would rather complain about their situation than do something about it.
If you are not like most people, then keep reading because it is possible to take control of your life and overcome your obstacles.
And when you overcome the obstacles standing in your way – you’ll start feeling better, gain more energy and focus, and start living life to the fullest!
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We all want great relationships, so let’s keep this simple and get right to it.
#1: Successful relationships take work.
#2: You can only change yourself, not your partner.
#3: All arguments stem from our own fear or pain.
#4: Understand that men
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert