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Stress levels have never been higher in recent years as they are now, not when
it comes to trying to survive in this financially uncertain climate. I know
some people who work 7 days a week, and 12 to 14 hour days is the norm.
The logic is that you can’t afford to slow down. The trouble is that if they
don’t slow down, their productivity slowly goes down and with time they end up doing less and less. Can’t afford to slow down, how about you can’t afford not to take a break. A holiday, a break, something to regain your composure.
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Just watched Ashleigh McIvor, Canada’s Gold Medalist in the women’s skicross being interviewed on CTV, the Olympic channel. She said some thing very profound, that I think is worth sharing. Iwill have to paraphrase what she said, but I think I caught the drift of it.
The interviewer said, “is it true that you knew you were going to win before you started the gold medal race?” No, she said, that’s not what happened. I was standing at the gate …More
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What does your hobby say about you? Are they habits which assist you on the road to a stronger career, or are they your private escape from the world? Take this week’s quiz on hobby preference, and learn what it says about your success style.
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Oh Canada!
Well, all the hype, all the press, all the attention and the best hockey team ever assembled came up short against the Americans. What happened to Team Canada eh?
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There’s an article in the Journal of Business Ethics (2009) 84: 167-172 reviewing the increasingly popular topic of over-working. It’s made us wonder: what’s the real difference between work enthusiasts and workaholics, and can that difference be maintained?
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I recently had a client who was totally stressed out. Now it seems that
when we get this way it is about one of two things, love or money. In his
situation it was about money. More specifically,..More..
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We often talk about changing your life, becoming empowered and living with purpose. But what other ingredients are needed? Today I’ve got a thought on groups help improve lives, increase creativity and in turn through the ripple effect, change the world…More..
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I just went for a physical evaluation. The young lady doing the testing was impressed with my physical condition for my age. And then, a few days later, I was shocked to hear that actually I was Skinny Fat. My body wasn’t what I thought it was.
I’m Skinny Fat and toxic and ..Read More
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Do you feel tired, achy, too drained to enjoy your day? Well, we’ve all heard of the winter blues – but there’s something more serious than just that old expression, and it’s called SAD. This week we’re considering hibernation and how it affects… More..
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Home is a symbol that stretches in many directions. But more than that, it’s a physical location that captures the intangible aspects of our lives, and in a very concrete way – often without our even realizing it. Why does your home matter? That’s what we’re …More..
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Qi Gong in Ottawa, Canada
Taught by Acupuncturist and TCM practitoner, JP Brunelle
The Intention Experiment with Lynn McTaggert
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