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Often times people think they’re not talented or qualified enough to make a success of their talents. But so often it’s not about talent. It’s about drive and persistence. In other words: discipline. Discipline, discipline, discipline –
can we say it enough?
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Weight Loss = Detox
It seems to me that there is a lot of confusion these days that losing weight is the same as detoxing the body. It just ain’t so! Wish it was, wish I could tell you that when you lose weight, you are …
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In the past year, there have been so many great additions to Awakening Potentials, and now we have another. Check out our new website! It’s clean, fresh, and full of free, interesting links to enlarge your world. There’s plenty to learn and share – we’d be thrilled to have your feedback.
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Getting unstuck in order to change your life often starts with a burst of creativity. Maybe you imagine how the world could be, or you realize a new perspective, etc. Whatever it is, it’s about getting outside your box.
This this week’s challenge is a brain teaser that will leave you chewing up pencils as you puzzle it out. Go ahead and let your creative juices flow. A little inspiration can lead to great things!
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Detoxing or Body Cleanse, It’s About The Food
I am on day 6 of a 10 day detox. It started with me being evaluated with a BIA or Bio Impedance Analysis machine. It confirmed my suspicions that I am skinny fat. My fat content was up, even though I don’t look it. It was actually a bit sobering, because there it was, hard data printed out of the computer showing how toxic I am. And I know that I have a few too many McFlurry’s in the summer, but really.
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A hobby is a break for the mind, an interest where your talents go out in all directions. So how about you make it a healthy direction?
What’s a healthy hobby? Well, first there’s the obvious: exercise. That means you could be into swimming, weight training, dancing, yoga, Pilates, kick boxing, martial arts, skiing, skating and many, many other activities.
But there’s other healthy hobbies too. Have you ever considered . . .Read More
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Stress levels have never been higher in recent years as they are now, not when
it comes to trying to survive in this financially uncertain climate. I know
some people who work 7 days a week, and 12 to 14 hour days is the norm.
The logic is that you can’t afford to slow down. The trouble is that if they
don’t slow down, their productivity slowly goes down and with time they end up doing less and less. Can’t afford to slow down, how about you can’t afford not to take a break. A holiday, a break, something to regain your composure.
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Just watched Ashleigh McIvor, Canada’s Gold Medalist in the women’s skicross being interviewed on CTV, the Olympic channel. She said some thing very profound, that I think is worth sharing. Iwill have to paraphrase what she said, but I think I caught the drift of it.
The interviewer said, “is it true that you knew you were going to win before you started the gold medal race?” No, she said, that’s not what happened. I was standing at the gate …More
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What does your hobby say about you? Are they habits which assist you on the road to a stronger career, or are they your private escape from the world? Take this week’s quiz on hobby preference, and learn what it says about your success style.
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Bumpy Boobs
….. A woman’s journey with breast cancer
The Intention Experiment with Lynn McTaggert
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