Does the following sound like you?
Ellen, a woman in her late thirties, was in a stifling relationship. She was restless and disinterested. She wondered whether she had to accept her circumstances.
Her childhood experiences with her father had…
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It is a great book, Norman Vincent Peal’s defining writing that has stood the test of time. I remember when my dad gave me a copy and told me I should read it. I did and it definitely has influenced my life. But I have found that positive thinking is a double edged sword…
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Let’s get something straight right from the start. My stupid truck broke down, refused to start and I wasn’t happy. I tried boosting my battery, then tried replacing my battery, then tried charging the new battery before reality sunk in. It took 3 days for me …Click here to read more.
I’ve been working like a mad woman lately. The office is switching systems for bookkeeping, and that means everything needs to be checked, double checked and transferred. So it’s times like these when I must take my own advice. . .Click here to read more
Tony and I have been building Awakening Potentials for over thirty years and it’s been a long road. So much has changed. Our company name, our location, our focus, our techniques …
Treatments have become consultations, and our office has grown from a basic Chiropractic clinic to something far more powerful.
So it’s funny when people ask what I do, because how can I best explain that we change people’s lives? And how exactly do we change them? Do we look at financial profiles? No. Do we remodel living rooms? No. Do we deliver No.
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Exercise is on the brain. And why shouldn’t it be? The sun is stronger, the days are
longer and this is the time to get motivated. If you haven’t managed to peel yourself off the couch yet, then maybe it’s time to draw back those curtains, put on Ricky Martin and let your body shake away the winter blahs. It’s May. We’re teetering on the edge of bathing suit season…
Body Image: this topic could fill up a book. It could fill up hundreds of books. Like we mentioned last week, perception is key, and when it comes to body
image that idea takes on significant important. And truth be told, attitude is the first and the ultimate fashion accessory for looking great. So how can you look into the mirror and like what you see?
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When we think of a mentor, we often think of some wise sage who graciously helps a new recruit, a trainee and the like. It is time to rethink what a mentor is and I saw the perfect example of it just the other day.
The Ottawa Senators NHL hockey team was about to start playing their 6th playoff game, a do or die event for the team. I was at a local coffee shop and out the window, standing beside the busy street, was a young boy holding a couple of senators flags waving at… Click to read more
There’s nothing like an exploding volcano to remind a person about control, or rather the allusion of control. Life doesn’t rotate around our interests – life is LIFE; it’s too huge to express! So then, what is under your control? Here are a couple ideas to get you thinking.
Stress is glue; it clings to everything. Imagine your morning alarm clock, airport departures terminals, high heels pinching your toes, flashing lights in your rear view mirror . . . if these triggers are associated with a difficult situation, then stress is guaranteed to be smeared all over those objects and places.
But today we have a quick, 30-second solution. This idea is too simple to miss.