Subscribe to this blog:
Subscribe to this blog:
Exercise is on the brain. And why shouldn’t it be? The sun is stronger, the days are
longer and this is the time to get motivated. If you haven’t managed to peel yourself off the couch yet, then maybe it’s time to draw back those curtains, put on Ricky Martin and let your body shake away the winter blahs. It’s May. We’re teetering on the edge of bathing suit season…
Like the blog? Share it with others.
There’s nothing like an exploding volcano to remind a person about control, or rather the allusion of control. Life doesn’t rotate around our interests – life is LIFE; it’s too huge to express! So then, what is under your control? Here are a couple ideas to get you thinking.
Like the blog? Share it with others.
Wow, the Ultimate Detox workshop was great. There was a great crowd and we all had "Big Fun" as promised. At the end of all our workshops we ‘put in the vault’ everything we’ve learned. So here’s a glimpse of the goods for anyone who missed this session:
Like the blog? Share it with others.
CLICK TITLE TO READ ARTICLE
Do you feel tired, achy, too drained to enjoy your day? Well, we’ve all heard of the winter blues – but there’s something more serious than just that old expression, and it’s called SAD. This week we’re considering hibernation and how it affects… More..
Like the blog? Share it with others.
CLICK TITLE TO READ ARTICLE
There is a song by Harry Chapin called “All of Life Is a Circle” and I can’t stop singing it. I am pretty sure it has something to do with the ending of another year, the holidays and the winter solstice. The lyrics go:
All of life is a circle, sunrise and sundown
The moon goes through the night time
Until the sun comes …More..
Like the blog? Share it with others.
CLICK THE ABOVE TITLE TO READ MORE.
There is a saying in Law: when one acts as their own lawyer they have a fool for a client. The same can be said about people who act as their own physician.
The more your educated, the more you’re aware of your body, and the more knowledgeable you’ll become. However, the expression, “a little knowledge is a dangerous thing” can be very true – especially in health care . . .
Like the blog? Share it with others.
CLICK ABOVE TITLE TO READ MORE:
It has been said that youth is wasted on the young and as I age, I agree more and more with that statement everyday.
Men reach their physical peak at about age 30 and their sexual peak at about age 18. That just doesn’t seem right, at least not to me as I sailed past these peaks and didn’t even know they existed. Now that I am on the downward slide toward old age, I think that someone should do something about reversing this error in our DNA . . .
Like the blog? Share it with others.
Bumpy Boobs
….. A woman’s journey with breast cancer
The Intention Experiment with Lynn McTaggert