Archive for the Ultimate Coaching Category

25
May

Need a little holiday?

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By : Dr Marcelle and Dr Tony At : 2:15 am


I’ve been working like a mad woman lately. The office is switching systems for bookkeeping, and that means everything needs to be checked, double checked and transferred. So it’s times like these when I must take my own advice. . .Click here to read more

Posted in : Awakening Potentials, Ultimate Coaching, Ultimate Wake Up

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18
May

This is my best, and it never stops growing.

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By : Dr Marcelle and Dr Tony At : 1:04 am

untitledTony and I have been building Awakening Potentials for over thirty years and it’s been a long road.  So much has changed.  Our company name, our location, our focus, our techniques … 
Treatments have become consultations, and our office has grown from a basic Chiropractic clinic to something far more powerful.

So it’s funny when people ask what I do, because how can I best explain that we change people’s lives? And how exactly do we change them? Do we look at financial profiles? No. Do we remodel living rooms? No. Do we deliver No. 
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Posted in : Awakening Potentials, Empowerment Tracks, Ultimate Coaching, Ultimate Wake Up

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12
May

Balanced Living

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By : Dr Marcelle and Dr Tony At : 1:36 am


despair
I remember when I first started my practice, over 30 years ago now, one middle aged fellow who came in to see me.  He had been a high school teacher all of his adult life and he had just resigned.  Just like that, right out of the blue. 
And what did he do with his life after that you ask.  He put an ad in the local paper and..Click to read more

Posted in : Ultimate Coaching

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4
May

Get ready for bathing suit season

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By : Dr Marcelle and Dr Tony At : 4:00 am

Exercise is on the brain. And why shouldn’t it be? The sun is stronger, the days are
longer and this is the time to get motivated. If you haven’t managed to peel yourself off the couch yet, then maybe it’s time to draw back those curtains, put on Ricky Martin and let your body shake away the winter blahs. It’s May. We’re teetering on the edge of bathing suit season…

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Posted in : Awakening Potentials, Supplements, Ultimate Coaching, Ultimate Wake Up

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28
Apr

Successful Body Image

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By : Dr Marcelle and Dr Tony At : 3:37 am

Body Image: this topic could fill up a book. It could fill up hundreds of books. Like we mentioned last week, perception is key, and when it comes to body
image that idea takes on significant important. And truth be told, attitude is the first and the ultimate fashion accessory for looking great. So how can you look into the mirror and like what you see?
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Posted in : Awakening Potentials, Empowerment Tracks, Ultimate Coaching, Ultimate Wake Up

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27
Apr

The Mentor in You

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By : Dr Marcelle and Dr Tony At : 3:37 am

mentoringWhen we think of a mentor, we often think of some wise sage who graciously helps a new recruit, a trainee and the like.   It is time to rethink what a mentor is and I saw the perfect example of it just the other day.

The Ottawa Senators NHL hockey team was about to start playing their 6th playoff game, a do or die event for the team.  I was at a local coffee shop and out the window, standing beside the busy street, was a young boy holding a couple of senators flags waving at… Click to read more

Posted in : Awakening Potentials, Ultimate Coaching, Ultimate Wake Up

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21
Apr

losing control is easy to do

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By : Dr Marcelle and Dr Tony At : 1:00 am

There’s nothing like an exploding volcano to remind a person about control, or rather the allusion of control. Life doesn’t rotate around our interests – life is LIFE; it’s too huge to express! So then, what is under your control? Here are a couple ideas to get you thinking.

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Posted in : Awakening Potentials, Empowerment Tracks, Supplements, Ultimate Coaching, Ultimate Wake Up

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20
Apr

Sweat Pant Solution: stop stress in 30 seconds or less.

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By : Dr Marcelle and Dr Tony At : 2:17 pm

Stress is glue; it clings to everything. Imagine your morning alarm clock, airport departures terminals, high heels pinching your toes, flashing lights in your rear view mirror . . . if these triggers are associated with a difficult situation, then stress is guaranteed to be smeared all over those objects and places.
But today we have a quick, 30-second solution. This idea is too simple to miss. 

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Posted in : Awakening Potentials, Ultimate Coaching, Ultimate Wake Up

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13
Apr

Dance Revolution: why following is leadership.

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By : Dr Marcelle and Dr Tony At : 12:12 pm


Forget leadership potential, how much courage do you have to follow?

When does a new idea turn into a widespread movement?

While it starts with the leader there’s another vital role: it’s with the
support of those first followers that momentum really explodes.

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Posted in : Awakening Potentials, Empowerment Tracks, Ultimate Coaching, Ultimate Wake Up

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31
Mar

Finding the power – It’s about discipline.

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By : Dr Marcelle and Dr Tony At : 1:45 am


Often times people think they’re not talented or qualified enough to make a success of their talents. But so often it’s not about talent. It’s about drive and persistence. In other words: discipline. Discipline, discipline, discipline –
can we say it enough?

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Posted in : Awakening Potentials, Empowerment Tracks, Ultimate Coaching, Ultimate Wake Up

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