Archive for the Ultimate Wake Up Category

1
Sep

Meet Our Presenters – JP Brunelle

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By : Dr Marcelle and Dr Tony At : 3:23 am


Jean
Pierre, known as JP, is a local man, born in Ottawa and raised in Kanata.

It wasn’t until after high school that JP discovered his passion in life.  And that passion was and is Chinese Medicine, Acupuncture and Chi Gong.

He attended the Toronto School of Traditional Chinese Medicine where he studied acupuncture and Chinese Herbal Medicine under 
Mary X Wu
,
M.D. (China, TCM) M. Sc., Dipl Ac. & C.H. (NCCAOM), R. Ac. (BC).

Upon graduation, JP stayed in Toronto practicing acupuncture as well as studying Chi Gong and personal training.  After a total of 4 years, JP returned to his roots, to Ottawa and has been part of Awakening Potentials for the last 3 years.

1. Describe yourself in three words.
Passionate, dedicated, … 
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31
Aug

Meet Our Speakers – Tony Brunelle

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By : Dr Marcelle and Dr Tony At : 3:22 am


Ultimate Detox in Ottawa
Many, many Ottawans know Tony as Dr Tony – the man who provides amazing insight into what’s going on in your life. That’s just part of what he’s busy doing, though. He’s got a lengthy bio that gives testament to his expertise in the area of alternative health  and personal growth– a subject he’ll be tackling in our Ultimate Detox Workshop .

1. Describe yourself in three
words.

Caring, Insightful, Sense of Humor (OK, that’s five words)

2. How long have you been involved in Awakening Potentials? How did it start?
I started my life in health care as a chiropractor over 34 years ago… READ More

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30
Aug

Meet Our Presenters -Dr. Marcelle Forget

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By : Dr Marcelle and Dr Tony At : 1:22 am


Feel like your body is out of control?  Has your life lost it’s excitement?  Are you tired most of the time?

Dr. Marcelle Forget knows what it is like because she was there herself.  She took back control of her life.  And now she will share the knowledge that she has accumulated over the 37 years of studying alternative health care, emotional and energetic healing.  She will not only tell you, but demonstrate to you how you can regain control of your life.     Read More

 

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29
Aug

Ultimate Detox – Tickets Now On Sale

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By : Dr Marcelle and Dr Tony At : 1:20 am


Tickets are now on sale for the Ultimate Detox Workshop taking place on September 25, 2011 at the Holiday Inn in Ottawa. The Ultimate Detox Workshop will show you how to detox your mind and body in a healthy, safe and effective way. Start losing weight, start feeling energized and start living life to the fullest!

Getting Back on Track

Summer is great! You go outside, meet with some friends in an outdoor café,
go to the cottage, enjoy the campfire or maybe fly away to great destination. It
is a time that conveys to a relaxed attitude.

This relaxed attitude unfortunately shows up in what we eat and what we
accomplish… often we indulge in a bit too much of the wrong food or wine and the
dreams and goals that we had set for ourselves have been slowly pushed back and… forgotten.

It is good to let go for a short time but that is the key… a short time.
Summer is quickly moving on, it is time to re-group.

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20
Aug

Win A Pair of Free Tickets to the Ultimate Detox Workshop! ($98 Value)

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By : Dr Marcelle and Dr Tony At : 12:16 am

Awakening Potentials is giving away a pair of free tickets ($98 value) to the Ultimate Detox Workshop held in Ottawa on Sunday Sep 25th, 2011. Receive personalized action to start loosing weight, start feeling energized and start living your life to the fullest! .Learn more by visiting The Ultimate Detox Website or our Ultimate Detox Workshop Registration page on Eventbrite.

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2
Aug

Cultivating Creativity

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By : Dr Marcelle and Dr Tony At : 4:13 am

Luna MothCreativity is the key to success in many aspects of our lives. Looking at the melt-down of RIM, or Research In Motion, all the analysts are saying it is because of a lack of creativity.  I’m no expert in the markets ups and downs, but everyone does seem to like the I-phone with its whistles and bells.   You’ve got to admit, creativity does seem to count in business.

And in our personal lives as well.  Being creative, learning new things, having a zest for life are all part of what makes our lives worthwhile and interesting.  And that brings me to my thought for this blog.

Take time to look at nature.  It is totally amazing.  From watching your cucumbers grow 8 inches in a day to the amazing world of insects, birds and such.  A few weeks ago, we were holidaying on the Big Rideau Lake in Ontario. 
In the morning, on the outside cottage wall was the biggest …..

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26
Jul

Ragweed’s Coming

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By : Dr Marcelle and Dr Tony At : 12:07 pm


Like it or not, ragweed is well on it’s way to releasing its pollen.  Makes me think of the song, Eli’s Coming. You know the words:

This years hot summer seems to be producing a bumper crop of Rag Weed.  And so the question is, how do you get ready before the pollen starts to fly.

And what can you do but get the Claritin ready?  Well, there is something we do, called Allergy Elimination Technique, or NAET named after the chiropractor, Dr. Nambudripad who helped …Read More

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20
Jul

Using The Right Motivation

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By : Dr Marcelle and Dr Tony At : 6:32 am

With the Dog Days of Summer upon us and this incredible heat wave, everyone is taking to the water. And that reminds me of how I got my 3 kids to lose their fear of water

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29
Jun

Obesity Costs Canada $7 Billion each year

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By : Dr Marcelle and Dr Tony At : 1:12 am

TheGlobe and Mail just released a story about obesity.  And just when I thought we were “beating a dead horse” in trying to sound the alarm bells about this problem.  Turns out that in Ontario, 75% of adults are overweight and we are closing in on the Americans for the world obesity record!  Yikes!

Simple things, such as exercise are suggested to start to combat this.  And of course there is diet.  Perhaps we should have a special tax on all things
“Dairy Queen” just like we do with cigarettes.  Because, bottom line, we are all going to have to pay the bill for this epidemic.  Sooner or later, the health
costs will go out of site as our population enlarges.

If you have been to …
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17
Jun

Swearing Reduces Stress

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By : Dr Marcelle and Dr Tony At : 2:28 am


A recent study reported by the

BBC
says that swearing reduces stress and can build team spirit.  In fact, it says that attempts to stop team members from swearing can increase stress.

Obviously, swearing in front of customers isn’t a good idea, nor is swearing at fellow employees. For managers,   “The challenge is to master the art of
knowing when to turn a blind eye to communication that does not meet with their own standards.”
    
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