I was working with a client from the Ultimate Wake Up the other day and thngs are happening. Big things, like life-time goals. So I guess this post is about going after our life-time goals.
There is a song by Paul Simon called, Slip Sliding Away has the lyrics,
“You know, the nearer your destination,
the more you’re slip sliding away”.
And that seems to be … Read More
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We all know what we like in our partners, lovers and friends. And more importantly, we know what we don’t like and wish they wouldn’t exhibit. But are we blind to having the same traits or worse in ourselves?
So ask yourself:
And then get to the big question, would I want to have me as a friend?
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I heard this again this week. “How are you doing today?” I asked.
“My back is ok”, she replied.
“Whats wrong?” I asked.
“I was just told I have cancer” she said.
I have something like this happen often enough that it is now common place. To say there is an epidemic of cancer is an understatement. And this post is not a “Blame the victim” post.
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What do you do to give yourself a boost, no matter how down you may be feeling?
Getting out of the house, into the sunshine sure works for me. Today, with the winter sun shinning brightly over Ottawa, it just feels so good to get outside and enjoy it.
I discovered a long time ago that either you hate winter and then hunker down and wait 4 months for it to end or you do something about it. Read More
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We all know about bullying, if not from personal experience, then from the press. And now the National Press is reporting on a study done at Queen’s University in Kingston that has found that “obese teenage girls are three times more likely to be bullies than the slimmer girls in their class”.
And when you think about it, it makes sense. Just think of how our society idolizes the thin and lean, especially when it comes to women. And then realize how persecuted the obese are, again, especially women.
One hit to their… Read More
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Now let’s get serious. Losing 10 pounds of fat probably won’t result in us looking like the people in the picture to the left. But it will most likely result in you looking more fit than you are now.
And for the vast majority of us, we will actually be healthier and feel more alive.
There is a SAFE way to lose up to 15 pounds of fat in only
photo credit
Like the blog? Share it with others.Posted in : Awakening Potentials, Supplements, Ultimate Coaching
Where do I start? It’s not often that I get excited about something but this is one of those times.
So let’s be real. Many people are hesitant about getting a chiropractic adjustment to help with their headaches, back pain, migraines and more. And that is a real shame because Chiropractic Works, the Results Prove It!
For the last number of years… Read More
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Are you doing everything you are supposed to and still have difficulty reaching goals?
When it comes to goals, there is no lack of opinions out there. It reminds me of a friend of mine, let’s call him Peter, who was digging a trench around his house to control flooding rain water. This was a summer long process and over the summer, every neighbor on the street came by and each had a special piece of advice for him. Now Peter told me he always had an extra shovel stuck in the dirt where he was working, and never, not even once, did any of the advice givers offer to pick up that extra shovel and help out. Advice is cheap. Action is a different story.
Lots of advice out there on reaching your life’s goals, but do you feel like the picture of the rope to the upper left. Hanging on by a thread as time and effort have worn away your endurance.
Time to think outside the box, as that overused saying goes. Is there a better way to reach your goals? Is it the “work smarter, not harder” idea, Read More
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Life’s TOP 5 REGRETSDying patients, usually in their last few weeks of life, wrote about the top five regrets:
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Make Sure It Deosn’t Go On Strike!
If you are like 99.99% of people, you know you have a liver but don’t have any clue as to what it is good for. But if your liver is sick, commonly called Hepatitis, it can be life threatening .
It is the second largest organ in your body and has literally hundreds of jobs to perform. How many? Hundreds and hundred.
So here is a list of what a healthy liver does:
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert