We all want to feel great and look great. And as we age, it seems that we need to pay more and more attention to ourselves. If you don’t, sooner or later it will catch up to you and you will pay the price. The price of neglect has been told to us over and over again. Saying such as “a stitch in time saves nine” and “an ounce or prevention is worth a pound of cure” show that taking care of ourselves while we still have our health is ancient knowledge.
Health is about Balance and ...Read More
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As we get into our 40′s and older, our bodies just don’t seem to keep up like they used to. In fact, we start going downhill even in our 30′s. We just
start to realize it in our 40′s. Vision not quite as good as it once once, hearing not quite as sharp. And your verve, your zest for life isn’t quite what it used to be.
It seems that even though we are trying to do everything we can to stay young, we are aging. What’s going on?
Some us take multivitamins to stay healthy. And others run or jog religiously, all to stay young. But it doesn’t work. Arthritis, mood changes, loss of libido and even depression
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Two women, identical twins, whose father was an abusive alcoholic were studied when they were in their adult years. One woman was an alcoholic. When asked why she drank like she did, her answer was that she had no choice, she was a result of her upbringing.
When her sister was interviewed, it turned out that she abstained from all alcohol. When she was asked why she stayed away from all alcohol, her answer was the same as her sisters, that she really had no choice because of her upbringing.
And that is the dilemma. Your environment does seem to have a role in who you are, but how is it possible that these two women had such opposite outcomes?
How we react to….Read More
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You act when you get .. . Read more Like the blog? Share it with others.
The old me was comfortable where it was, and yet I knew that I couldn’t stay in this place. I knew that I had to get going, but there was a lot of inner resistance to moving on. And it wasn’t just inner resistance that was stopping me. There was family, my high school friends and the comfort of feeling “at home”.
Posted in : Awakening Potentials, Ultimate Coaching
I am going to give you a list of 10 Sure Fire Ways to Gain Weight and it might surprise you. Why you ask? Because most of these 10 ways to gain weight are the exact things people do to lose weight! Now isn’t that a shock? But it is true. The picture gives away one of the 10 Sure Fire Ways to Gain Weight, but is it from drinking regular Coke and not drinking diet- Coke? Read on because the answer may surprise you. So here they are:
1. Eating “low-fat … Read More
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Awakening Potentials is giving away a pair of free tickets ($98 value) to the Ultimate Detox Workshop held in Ottawa on Sunday Sep 25th, 2011. Receive personalized action to start loosing weight, start feeling energized and start living your life to the fullest! .Learn more by visiting The Ultimate Detox Website or our Ultimate Detox Workshop Registration page on Eventbrite.
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Is your environment making you successful and healthy? The way you perceive your environment, right now, is giving you the health and success that you are experiencing at this moment in your life. Discover how this happens and how you can take back control …Read More
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Jean
Pierre, known as JP, is a local man, born in Ottawa and raised in Kanata.
It wasn’t until after high school that JP discovered his passion in life. And that passion was and is Chinese Medicine, Acupuncture and Chi Gong.
He attended the Toronto School of Traditional Chinese Medicine where he studied acupuncture and Chinese Herbal Medicine under
Mary X Wu, M.D. (China, TCM) M. Sc., Dipl Ac. & C.H. (NCCAOM), R. Ac. (BC).
Upon graduation, JP stayed in Toronto practicing acupuncture as well as studying Chi Gong and personal training. After a total of 4 years, JP returned to his roots, to Ottawa and has been part of Awakening Potentials for the last 3 years.
1. Describe yourself in three words.
Passionate, dedicated, …
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Many, many Ottawans know Tony as Dr Tony – the man who provides amazing insight into what’s going on in your life. That’s just part of what he’s busy doing, though. He’s got a lengthy bio that gives testament to his expertise in the area of alternative health and personal growth– a subject he’ll be tackling in our Ultimate Detox Workshop .
1. Describe yourself in three
words.
Caring, Insightful, Sense of Humor (OK, that’s five words)
2. How long have you been involved in Awakening Potentials? How did it start? Like the blog? Share it with others.
I started my life in health care as a chiropractor over 34 years ago… READ More
Posted in : Awakening Potentials, Ultimate Wake Up
Feel like your body is out of control? Has your life lost it’s excitement? Are you tired most of the time?
Dr. Marcelle Forget knows what it is like because she was there herself. She took back control of her life. And now she will share the knowledge that she has accumulated over the 37 years of studying alternative health care, emotional and energetic healing. She will not only tell you, but demonstrate to you how you can regain control of your life. Read More
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert