This is one blog post that should get everyone’s attention.
It has been demonstrated that IBMT or Integrative Body-Mind Training not only helps with stress but actually builds brain cells.
Apparently this meditation technique, combined with breathing techniques and body relaxation result in measurable improvement of the connections between
different parts of the brain.
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A recent study reported by the
BBC says that swearing reduces stress and can build team spirit. In fact, it says that attempts to stop team members from swearing can increase stress.
Obviously, swearing in front of customers isn’t a good idea, nor is swearing at fellow employees. For managers, “The challenge is to master the art of
knowing when to turn a blind eye to communication that does not meet with their own standards.”
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I had a client (and friend) postpone her visit the other day. She had to go to court to support a fellow member of the Raging Grannies. Love them or hate them, you have to admire them.
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They called him Dr. Death, from the late night comedians to mainstream media. And now he too has passed away.
But was he some medical heretic or a pioneering hero of the new world?
I remember seeing a statue of Death fighting Medicine, it was on a wall at some medical school. I wish I could remember where so I could show it to you, but the point is that medicine and society in general seem to think that death is something that is to be avoided at all costs.
Lots of ways to look at it, from a…
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I just heard this on CBC Radio recently, and apparently, Queen Elizabeth II has given up.
You see, she used to personally write a birthday letter to every one of her subjects on their 100th birthday. And as a loyal subject of the crown, it was
something we had to look forward to when we reached that magic number.
But, she has given up doing this. Wouldn’t you know it. I’m just beginning to feel my age and the Queen has given up the birthday cards.
And don’t you wonder why she has done this? ????
It’s because … Read More
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We all know the parable from the New Testament of how the builders rejected a stone to be the keystone that turned out to be the perfect stone needed.
Well, it makes me think of the American Idol winner Scotty McCreery who was rejected again and again in the early rounds by his fellow contestants. They had to form groups of 3 to 4
people and audition before the judges. Time after time, the groups that were to perform rejected ..
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I guess we all know now that the end of the world didn’t happen last week.
After all, we know that it won’t really happen until December of
2012.
It seems that doomsday scenarios are always coming and going and for a lot of people, from Japan to the American mid-west, it must seem like the end of the world.
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Have you ever taken a course, done everything you are supposed to, and it just doesn’t work as you were shown?
What’s it? It is whatever you were trying to learn. It can be anything from public speaking to being able to close more sales.
It has happened to me personally …
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At the Ultimate Detox workshop last week, Dr. Marcelle Forget gave a great example of how much toxicity is too much toxicity. The reason I am blogging about this is because most people, and I do mean most people purposefully ignore the 800 pound gorilla in the room when it comes to their health.
I have has some people say to me, they don’t do diets, they are only concerned about their health, not losing weight. And they slowly put on the pounds and develop all sorts of chronic diseases with time. Diseases such as arthritis, diabetes, cholesterol problems and on and on.
And others, in this case men, who proudly pat their protruding gut and say "bought and paid for".
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This spring of 2011 has seen an awakening of the human spirit around the world. From the Arab revolutions in Tunisia, Egypt, Libya and Syria to Iran and China, people are waking up, yearning for freedom. Freedom that so many of us in the west have taken for granted. And what can we do, we as individuals that is? Not a lot, but, we can let them know that …
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert