Are you eating healthy? Or do you think you are eating healthy?
Do you realize that before 1940 the entire world eat nothing but organic food! It is true because it wasn’t until the mid-1940′s that the world began using all the wonderful new herbicides, insecticides and fertilizers that gave us the abundant food we have today. And ad to that the latest in …
I am proud to say that I’ve been gluten free since before Christmas. And I haven’t missed wheat and wheat products at all.
The other day, I was given a special "gluten free" brownie mix. And so we
made a batch. Oh they looked good. And they tasted even better.
Now I should know better, but I just went …
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We all know that as we age our metabolism slows down. We all know that with age we start to sag. Muscles grow weaker, we get “granny wings”, and then comes that dimpling on our legs.
But what does it take to motivate one to …
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Have you noticed that each year you add more weight? You eat better, you exercise more but the weight is just not coming off as easily as it used to.
Have you been on a weight-loss roller coaster, losing weight only to have it come back with a vengeance?
Oh to be young again when it didn’t matter what we eat. And doesn’t it make you start to wonder what is going on?
… if you don’t look at all the angles, and just focus on diet, or …
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