If you don’t want any hype, just the low down on easy ways to lose weight, then look no further. Easy to do, but will you do it? I’ll bet you are addicted to the sugar highs you get from wheat products as well as the more direct sugars. And if you have a sweet tooth, eating …
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Detoxing or Body Cleanse, It’s About The Food
I am on day 6 of a 10 day detox. It started with me being evaluated with a BIA or Bio Impedance Analysis machine. It confirmed my suspicions that I am skinny fat. My fat content was up, even though I don’t look it. It was actually a bit sobering, because there it was, hard data printed out of the computer showing how toxic I am. And I know that I have a few too many McFlurry’s in the summer, but really.