I’ve been working like a mad woman lately. The office is switching systems for bookkeeping, and that means everything needs to be checked, double checked and transferred. So it’s times like these when I must take my own advice. . .Click here to read more
I was at a breakfast meeting in Ottawa the other day and the American
Ambassador to Canada, David Jacobson, gave a talk. He said that to understand the relationship between our two countries, just watch the NBC video in which…Click to read more
When I was a young boy, Christmas was a magical time. Santa Claus, special church services, spiced smells, wonderful food and everyone in a happy mood. It was a festive time in our home. What wasn’t there to like?
But then, one year (and out of the blue in my young world) my mom told me I had to give everyone a present…More..
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Our body acts on instinct. If there’s a flash, we blink. If we’re startled, we jump. If something’s hot, we drop it.
Yes, we can control our instincts to a certain degree – but isn’t it interesting how we’ve developed systems that are meant for immediate protection, often before thoughts even reach the brain?
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Wanted: A happy and healthy individual who knows how to organize their life so that it accounts for the needs of an optimal body. Must be willing to commit to schedules and work overtime when required. Salary starts at ‘feeling great about yourself’, and can rise as high as ‘long life’ and ‘comfortable living.’
Your health is a full-time job. It needs to be taken seriously, and often the key to this is organization. What do I mean? Try this exercise . . .