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I had a client come in to see me the other day. This fellow is a high paid lawyer who works for the upper echelons on Parliament Hill here in Ottawa, Ontario. And when you work for the powers that be, whether in the Prime Minister’s office or one of the mandarins, you have to produce.
And you have to be sharp! Like a razor blade, your mind has to be functioning with all cylinders firing.
And here was this fellow telling me that he couldn’t focus. “I can read the same page over and over again and …
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When it comes to our health, we like to think that we are in control. And if we are not in control, a quick visit to our family doctor will put it back into our control. Once person I was working with recently told me, completely serious when he said this, I’m in great health! When I asked him if he were on any medications, he then listed one drug after the other. He was on a drug for his high cholesterol. “But as long as I take the drug, I’m just fine”, he said. And then he told me about the drug he was taking for his high blood pressure. And the drug he was taking for his blood sugar. And that his diet was working well, that he had lost 5 pounds over the last 3 months (he weights almost 300 pounds). He seriously thought he was in great health, that he had everything under control.
Makes me wonder how many other people think that they …
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Let’s call this post, the “Awful Truth”. A recent poll commissioned by the Vancouver Sun has said what we already thought but wouldn’t say out loud.
So here it is: “A new poll of 7,600 men has found that half of men would dump their girlfriend if she gained weight, according to the Vancouver Sun.”
Men: would you really dump your girlfriend for gaining weight?
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We all want to feel great and look great. And as we age, it seems that we need to pay more and more attention to ourselves. If you don’t, sooner or later it will catch up to you and you will pay the price. The price of neglect has been told to us over and over again. Saying such as “a stitch in time saves nine” and “an ounce or prevention is worth a pound of cure” show that taking care of ourselves while we still have our health is ancient knowledge.
Health is about Balance and ...Read More
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As we get into our 40′s and older, our bodies just don’t seem to keep up like they used to. In fact, we start going downhill even in our 30′s. We just
start to realize it in our 40′s. Vision not quite as good as it once once, hearing not quite as sharp. And your verve, your zest for life isn’t quite what it used to be.
It seems that even though we are trying to do everything we can to stay young, we are aging. What’s going on?
Some us take multivitamins to stay healthy. And others run or jog religiously, all to stay young. But it doesn’t work. Arthritis, mood changes, loss of libido and even depression
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You act when you get .. . Read more Like the blog? Share it with others.
The old me was comfortable where it was, and yet I knew that I couldn’t stay in this place. I knew that I had to get going, but there was a lot of inner resistance to moving on. And it wasn’t just inner resistance that was stopping me. There was family, my high school friends and the comfort of feeling “at home”.
Posted in : Awakening Potentials,Ultimate Coaching
Feel like your body is out of control? Has your life lost it’s excitement? Are you tired most of the time?
Dr. Marcelle Forget knows what it is like because she was there herself. She took back control of her life. And now she will share the knowledge that she has accumulated over the 37 years of studying alternative health care, emotional and energetic healing. She will not only tell you, but demonstrate to you how you can regain control of your life. Read More
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Tickets are now on sale for the Ultimate Detox Workshop taking place on September 25, 2011 at the Holiday Inn in Ottawa. The Ultimate Detox Workshop will show you how to detox your mind and body in a healthy, safe and effective way. Start losing weight, start feeling energized and start living life to the fullest!
Summer is great! You go outside, meet with some friends in an outdoor café,
go to the cottage, enjoy the campfire or maybe fly away to great destination. It
is a time that conveys to a relaxed attitude.
This relaxed attitude unfortunately shows up in what we eat and what we
accomplish… often we indulge in a bit too much of the wrong food or wine and the
dreams and goals that we had set for ourselves have been slowly pushed back and… forgotten.
It is good to let go for a short time but that is the key… a short time.
Summer is quickly moving on, it is time to re-group.
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I had a client (and friend) postpone her visit the other day. She had to go to court to support a fellow member of the Raging Grannies. Love them or hate them, you have to admire them.
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A short while ago my wife signed us up for automatic delivery of organic vegetables from some neihbouring farms. Every Wednesday they show up and leave
in a cooler (in our garage) that week’s bundle of goodies.
Now don’t get me wrong, I eat vegetables, but oh baby! , did these guys ever deliver a lot of vegetables. And what do you do? A few days go by and suddenly you realize that there is another delivery of organic vegetables coming soon.
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If there is anything worse than ‘hot as hell’, it’s ‘cold as hell’. Let me tell you, being cold is no fun. I can remember growing up and hating winter.
In western Canada where I lived as a child, the winters were cold. My breath became ice clouds, my face tightened with frost, and forget about breathing deeply …More..
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Powerful!
The Intention Experiment with Lynn McTaggert