Now let’s get serious. Losing 10 pounds of fat probably won’t result in us looking like the people in the picture to the left. But it will most likely result in you looking more fit than you are now.
And for the vast majority of us, we will actually be healthier and feel more alive.
There is a SAFE way to lose up to 15 pounds of fat in only
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- The number of twins born in the United States has doubled in the last three decades largely as a result of fertility treatments, with one in 30 infants born in 2009 a twin, the Centers for Disease Control and Prevention said on Wednesday. (Reuters)
Wow, but that sounds like a real “Feel Good” story doesn’t it. In fact, I saw this older gentleman the other day at Canadian Tire and he had the cutest twin boys following him along, dressed in their Christmas pajamas under their snow suits. I said to him how cute his grand-kids looked. And that got me a funny look. “I’m not their grandfather, I’m their father” he replied.
Embarrassing or what. When I saw Marcelle and told her about this, she said she wasn’t surprised. Not because of my stupidity but that this was very common due to fertility procedures that are now common place.
And now Reuters confirms this with their story on twin births.
It is actually not a feel good story at all. This is another “Canary in the coal mine”
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When it comes to feeling stuck in your life, whether it is health, career or relationships, I have found that most people would rather complain about their situation than do something about it.
If you are not like most people, then keep reading because it is possible to take control of your life and overcome your obstacles.
And when you overcome the obstacles standing in your way – you’ll start feeling better, gain more energy and focus, and start living life to the fullest!
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Have you ever had the feeling that life is passing you by?As middle age keeps on keeping on, I have noticed a growing trend in many clients. In fact, it is not just middle age clients who feel this way, I now see it in young adults as well as some who are into their golden years.
What I have seen is a deep desire to make sure that they do something with their lives, that they make a difference.
We can get trapped by life with all of its comforts and securities. A job that was never your dream job, but it was reliable and gave you security. A relationship that started as “less than the love of… Read More
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Sugar, that staple of our modern diet is actually a very toxic substance. Who would have thought? Isn’t it one of the major food groups? Lets see, there is meat, vegetables, fruit, dairy and sugar. I’m pretty sure it goes like that. There is a blog that has gone viral that seems to be a totally new, and out of left field revelation to many people. It suggests that
What a novel idea, that putting sugar on your “Capt’n Crunch” cereal may not be a good idea. I can remember as a kid eating … Read More
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I had a client come in to see me the other day. This fellow is a high paid lawyer who works for the upper echelons on Parliament Hill here in Ottawa, Ontario. And when you work for the powers that be, whether in the Prime Minister’s office or one of the mandarins, you have to produce.
And you have to be sharp! Like a razor blade, your mind has to be functioning with all cylinders firing.
And here was this fellow telling me that he couldn’t focus. “I can read the same page over and over again and …
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When it comes to our health, we like to think that we are in control. And if we are not in control, a quick visit to our family doctor will put it back into our control. Once person I was working with recently told me, completely serious when he said this, I’m in great health! When I asked him if he were on any medications, he then listed one drug after the other. He was on a drug for his high cholesterol. “But as long as I take the drug, I’m just fine”, he said. And then he told me about the drug he was taking for his high blood pressure. And the drug he was taking for his blood sugar. And that his diet was working well, that he had lost 5 pounds over the last 3 months (he weights almost 300 pounds). He seriously thought he was in great health, that he had everything under control.
Makes me wonder how many other people think that they …
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Let’s call this post, the “Awful Truth”. A recent poll commissioned by the Vancouver Sun has said what we already thought but wouldn’t say out loud.
So here it is: “A new poll of 7,600 men has found that half of men would dump their girlfriend if she gained weight, according to the Vancouver Sun.”
Men: would you really dump your girlfriend for gaining weight?
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We all want to feel great and look great. And as we age, it seems that we need to pay more and more attention to ourselves. If you don’t, sooner or later it will catch up to you and you will pay the price. The price of neglect has been told to us over and over again. Saying such as “a stitch in time saves nine” and “an ounce or prevention is worth a pound of cure” show that taking care of ourselves while we still have our health is ancient knowledge.
Health is about Balance and ...Read More
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert