Have you noticed that each year you add more weight? You eat better, you exercise more but the weight is just not coming off as easily as it used to.
Have you been on a weight-loss roller coaster, losing weight only to have it come back with a vengeance?
Wouldn’t it be great to be young again, to be able to eat whatever you wanted to and not gain a pound.
There are so many conflicting weight-loss programs out there, From the Bernstein Diet, to Weight-Watchers to Jenny Craig and Atkins. And how many celebrities have we seen lose weight only to gain it back again?
Doesn’t it make you start to wonder what is going on?
The problem is that it is a mulitfaceted problem, and if you don’t look at all the angles, and just focus on diet, or exercise or whatever, losing weight becomes a monumental problem.
I bet you’ve heard your own share of horror storys? Want to share with the rest of us?
And if you are interested, check this out, because I really think this is the best approach that looks by looking at weight loss from many angles.
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. ……… Bumpy Boobs
– A blog of a young woman who has just discovered she has breast cancer. Her writing is therapeutic for her, and is a help others going through this trying ordeal
The Intention Experiment with Lynn McTaggert