Comments on: What me? I’m Skinny Fat? http://awakeningpotentialsblog.com/ultimate-wakeup/me-skinny-fat/ Unleashing Your True Potential With Passion Thu, 17 May 2012 22:05:09 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Body Cleanse, or Detox | Awakening Potentials Blog http://awakeningpotentialsblog.com/ultimate-wakeup/me-skinny-fat//comment-page-1#comment-765 Body Cleanse, or Detox | Awakening Potentials Blog Sun, 14 Mar 2010 00:52:12 +0000 http://awakeningpotentialsblog.com/?p=472#comment-765 [...] evaluated with a BIA or Bio Impedance Analysis  machine.  It confirmed my suspicions that I am skinny fat.  My fat content was up, even though I don’t look it.  It was actually a bit sobering, [...] [...] evaluated with a BIA or Bio Impedance Analysis  machine.  It confirmed my suspicions that I am skinny fat.  My fat content was up, even though I don’t look it.  It was actually a bit sobering, [...]

]]> By: Tony http://awakeningpotentialsblog.com/ultimate-wakeup/me-skinny-fat//comment-page-1#comment-502 Tony Thu, 11 Feb 2010 01:45:04 +0000 http://awakeningpotentialsblog.com/?p=472#comment-502 Well, I know that when I am pulling in a 30 lb. carp I get a good work out. My dream is to one day go to B.C. and fish for sturgeon. Right now I know that I couldn't handle a 200 lb fish. But I really want to give it a try. Guess we need something to motivate us, eh? Well, I know that when I am pulling in a 30 lb. carp I get a good work out. My dream is to one day go to B.C. and fish for sturgeon. Right now I know that I couldn’t handle a 200 lb fish. But I really want to give it a try. Guess we need something to motivate us, eh?

]]> By: Francoise http://awakeningpotentialsblog.com/ultimate-wakeup/me-skinny-fat//comment-page-1#comment-480 Francoise Wed, 10 Feb 2010 15:34:10 +0000 http://awakeningpotentialsblog.com/?p=472#comment-480 I remember the shock I felt during a physical assessment when I was told my body fat was too high and my flexibility was below average. How could this be? I was curling once a week in the winter and golfing once a week in the summer. Last summer when I went hiking in the Rockies, I could not keep up with the younger members of my group. I was clearly out of shape. Fortunately for me, JP Brunelle offers his twice weekly Qi Gong classes which I enjoy immensely and which have motivated me to exercise more regularly. I plan to start weight training in 2 weeks. My goal is to be able to hike in the Rockies next summer without having to make too many rest stops. I remember the shock I felt during a physical assessment when I was told my body fat was too high and my flexibility was below average. How could this be? I was curling once a week in the winter and golfing once a week in the summer.

Last summer when I went hiking in the Rockies, I could not keep up with the younger members of my group. I was clearly out of shape. Fortunately for me, JP Brunelle offers his twice weekly Qi Gong classes which I enjoy immensely and which have motivated me to exercise more regularly. I plan to start weight training in 2 weeks. My goal is to be able to hike in the Rockies next summer without having to make too many rest stops.

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